Showing posts with label heartache. Show all posts
Showing posts with label heartache. Show all posts

Sunday, July 24, 2016

Last Stop: Reconciliation Station

I walked away from a three year relationship a year ago this weekend. I felt peace around the decision, though my heart felt great pain. The love I felt for this man was one I’d not ever felt for any other man. But in my heart of hearts, emotional intelligence knew the relationship wasn’t what it needed to be, nor what I deserved.

Knowing that truth didn’t ease the intense heartache I felt, or the emotions of grief from the loss.

The relationship was a good one – we enjoyed each other’s company and I laughed more often than I ever cried. I was treated well, as the man I love was generous in many ways, supportive and caring. Other than a few times when he felt (I realize in hindsight) cornered into an emotionally uncomfortable situation, he was kind, gentle and respectful towards me with his words. His relationship management choices were not always so respectful toward me and my feelings, but again, with 20/20 hindsight vision, I recognize how some behaviors and actions supported his goal of compartmentalizing v. integrating me and our relationship in his life.

My feelings for him were like none I had ever felt for a man. I loved him unconditionally, despite his unproductive choices and actions in our relationship. The decision to end our three years together was hard given the fact that I love the man. It was a good decision, regardless of my heartache.

For a year leading up to that decision, I struggled with how things were between us, and that we were not heading in the direction I had been repeatedly reassured we were going. Add to that the pink elephant in the relationship: his non-expression of love for me. Year Three opened the blinds to shine the Light of Truth on the situation. Initially, I chose to hide in the shadows for a while, not wanting to see the reality of our relationship. The Light continued to expand and reveal the truth of “what is”, and still, I chose to turn my eyes away, blinding myself, and others with excuses I made for him on his behalf. I argued with myself, claiming that I needed to be more patient. I was just fooling myself and making a fool out of myself. Deep down in my heart of hearts, I knew the truth. Once I chose to face the Light, look more closely at our relationship and the man I love, doubts created the stepping stones I needed to walk toward the hard reality: this man wasn’t that into me, and worse, he and I didn’t really have a future together as he’d led me to believe.

For several months, I questioned him about our future, seeking relief from the glaring light of clarity. There were temporary moments of shade, but the heat of truth burned upon me over and over again. In the month leading up to the perpetual Moment of Truth, I eventually realized I had two choices: miserably continue in a relationship that was real to only one of us, or live in greater self-respect and peace without the man I love.

A year later, I made that difficult choice, and its heartache remains an emotionally wise scar in my memory and heart. Fortunately, the grief and pain are not as intense, and my thoughts are less consumed by the loss, though I think fondly everyday of the man I love. I miss him and his friendship. I’m realizing I can still love him, but just not be in a relationship with him. I’m learning I can share my heart brimming of love with others – my beagles, my family, friends, the children I serve at work, strangers, and most importantly, myself. I’m learning that there are many people in my life who value and appreciate me, my heart and the love it offers. Today, I close in on freedom from any of resentment around this experience. I realize I must find forgiveness for him; and self-forgiveness for allowing myself to love and believe him more than I loved and believed in myself. This I can accomplish through unconditional love for us both.

I recently heard a speaker discuss the difference between reconciliation and resolution. Resolution involves rehashing everything, which I am absolutely uninterested in doing, since I’ve spent an exhausting year doing that. Reconciliation is reconnecting and moving forward without any emotional barriers between two people, leaving the past in the past. I don’t know that I have arrived at Reconciliation Station just yet; but it’s the final stop on the itinerary of this relationship’s journey. Full and unconditional forgiveness is my ticket to this destination. They say time heals all things, but I also know I must willingly dig a little deeper in my heart’s pocket to find that ticket. I know it’s there; I just need a little more travel time to find it.

And for the first time in a year, I’m actually feeling excited about arriving at this next stop, and completing the final leg of this relationship’s journey.

Monday, November 14, 2011

The Gift of One's Heart


I'm learning a lot about myself lately, and my heart. For many years I tightly guarded my heart after others disappointed, abandoned and/or simply abused it. Over the last few years, I've found the courage to open my heart again, risking it despite the heartache of the past. In opening my heart, I was able to release heartache, through the process of healing and forgiveness, of both myself and others. I spent a lot of time on the initial clean up of an emotional mess left unattended for many years. Now, regular maintenance is required, on an “as needed” basis. Over the last few months, life has required me to do some deeper cleaning and clearing.

Through this latest process, I realize I share my heart freely, authentically; I hold nothing back. I open it to most people, and I've learned to trust my intuitive guidance when discretion is necessary. I also realize giving my heart to others still involves risking its exposure to bitterness stemming from the recipient's own low self esteem or shame. I risk being taken advantage of by those with self-serving agendas. I also risk my heart being accepted, then left hanging out to dry, unattended and alone. Opening one's heart involves a great deal of risk. Having kept my heart behind a steel wall for many years, there are days I question my decision to open it up to others.

My heart is full of love, and it aches to share the overflow of love within it. When shared, my heart is not always warmly received, appreciated, or even accepted. My heart extends love to my closest friends who recognize, honor and reciprocate the precious gift of love and the courage it took for me to share my heart fully with them. I extend my heart to my family who, like most typical families, take it for granted, except my mother who always let me know how much she appreciated and valued my expressions of love. Over the years, I've offered my heart to many men who: abused and battered out of their own sense of unworthiness; was blinded by fear of its loving light; took for granted my heart's selfless devotion of its love; simply didn't want, or know how or what to do with it, and/or mismanaged it. I offer my heart to strangers, people in need, students, and clients. I offer my heart through my writing.

Whenever someone demonstrates a lack of appreciation, respect or care towards my offering, I continue to re-serve him or her my heart again, and again, and again, to a point where its is left bruised, exhausted, and in pain. Perhaps I'm making up for time lost when I withheld my heart from the world; or maybe I'm avoiding rejection, which would imply then, I believe its my loss if someone does not accept with appreciation my heart. I'm realizing in this latter possibility, “no,” that's not true.

Upon one's rejection of my heart, despite my countless attempts to offer it, my heart and I retreat and engage in an inner debate about returning to the steel prison from which it came. With each person's refusal, I'm recognizing my pattern of subjecting myself to continuous rejection with each attempt to give my heart away. Continuously subjugating oneself to another's rejection is an acceptance in belief one is unworthy of something better. Perhaps, maybe, I need to offer my heart in the same fashion they offer the finality of sales at auctions: “Going once, going twice, gone......!”

I believe in people, often times more than they believe in themselves, and their potential to receive and generously give love from their own heart. Many beautiful people I've met just once in my life, and many who have remained an integral part of my life, have shared their hearts freely, and together, we created a beautiful heart connection, loving unconditionally, believing in each other. In my family life, I unconditionally love but without sacrificing my heart for acceptance. In my friendships, I hold close to me those who value my heart, and release with blessings of love from afar those who take it for granted.

And in my romantic life, I'm learning my heart deserves, at minimum, its equal in willingness, respect, and appreciation of its expression of love and care for another, and nothing less. I'm beginning to understand for me to tolerate anything less is simply me not loving and valuing myself and my heart. And if this is the case, how can I possibly expect another to love and value my heart and its generosity?